Sun, May 5
Don't rob yourself of fat burning power!

Tue, Apr 5
How much cardio should you do?

Fri, Jan 3
It's all about the PA!

Hi Everyone!

I would like to welcome everyone to the new JoeFitness.com! I'm still working on a few items so please ignore the construction mess. I have lots of new things coming in the next few months. Things including some new e-products, online training, and much much more!! Also, check out the blog entries. I am currently working on the new blogging features including video blogs!

So all I ask is be patient while I update the new jf.com!! As your patientiance will be surely appreciated and awarded!!

As always you can find me training at Snap Fitness in Fargo, ND! Checkout my upcoming Fitness Bootcamps beginning the third week of August! As always the first two weeks of BootCamp is always FREE!! -joe